Hi Tank!
I'll try to do this in the most basic way I can imagine in order to ensure a ToGoM before the year's over

From what you've written, I am assuming you are seeing and typing in the nice, white text input area. How do you normally paste text into such a place? It should work the same way here.
On Windows you can use CTRL+V as a short cut. You can also right-click into the text input area. This should open the context menu and there you can select the 'Paste' option.
I'm sorry, but I don't have a clue how this works in case you got a Mac, but it should be something similar.
Does that help?

Michael